Tonique Empire State of Mind – Mat Budapest
Set in the traditional Turkish baths of Budapest, this workout is a combination mat and suspension workout in small spaces. Use it as a quick pick me up at any point of your day…I recommend beginning your day with this quick fix workout which focuses on legs, abs, arms. butt and balance.
With the Empire State of Mind Series, you travel through Europe and enjoy the sensation of sweat in spectacular settings.
Each workout can be combined with other Tonique Empire State of Mind Series workouts, as well as other Tonique workouts. Designed specially for you to create workouts that fit your own needs depending on your time availability, mood and strength each day. You can do an express pick me up or focus on a longer workout by choosing two workouts to combine together. The Empire State of Mind Series workouts are modular and will help you design your best workout ever – the one that works for you and ensures that you enjoy movement daily.
Audio Options: Instructions mixed with music or music only
Length: 37 mins
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