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Tonique Sunrise Hawaii – Get Lifted

Get Lifted is the longest workout in the series “Tonique Sunrise Hawaii.” This workout allows you to lift your body, elevate your fitness to the next level and put you in a better mood. Get lifted is an injection of energy and positive thinking that leaves you with thinking positive, and energizes each cell of your body.

Since its creation, Tonique has been about women coming closer together, eliminating competition and creating support for each other to achieve individual dreams and goals. In this workout, I share my mornings without make up, hair done, or artificial studio lighting to make me look better. I want you to join me with simply glowing beauty, minimal wear and ready for maximal workout. We will feel absolutely lifted and energized afterwards.

Get Lifted is a standalone workout, and a great addition to other Tonique workouts and an introduction to new Tonique moves, and routine. It can also be an excellent addition to your routine, and blended with other Tonique express or full workouts. It requires your focus for 90 minutes and is designed to workout your entire body, involving balance. It is fast paced, and includes plenty of multi directional moves in order to energize your entire body and mind.

Get Lifted comes as two separate downloads. Each has exactly the same workout, but one has a full voice over and music track, and the other has the music track only. Once you master the moves and don’t need the instructions, you can turn my voice off and focus on your Me Time listening to your own playlist.

Enjoy the beautiful Hawaiian Sunrise and sweat with me.

Love.

Sylwia

Purchase Options:

Tonique Sunrise Hawaii - Get Lifted - Download
Tonique Sunrise Hawaii - Get Lifted - Download
Language: English
Audio Options: Instructions mixed with music or music only
Length: 90 min
Price: $25.00

Special Offer :

Tonique Sunrise Hawaii - Bundle - Download
Tonique Sunrise Hawaii - Bundle - Download
Includes: Get Lifted, Everybody Rocks, Euphoria
+ Beach Beautiful for FREE

Language: English
Audio Options: Instructions mixed with music or music only
Length: 200 min
Price: $15.00

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