Tonique Get Free
Get Free is a fast paced sculpt, firm and lift workout designed to entirely sculpt your body. Just like every Tonique workout, Get Free is about feeling invincible, achieve your goals and notice results fast.
The workout is am unique combination of squats, lunges and pushup – working out every muscle at every angle.
Bonus – suspension workout
Audio Options: Instructions mixed with music or music only
Length: 59 mins
Bonus - suspension workout - music only - 13 mins
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