Tonique Rise Up
Rise Up workout was shot in sunny Los Cabos, Mexico. The workout is intense and it is a perfect workout to do alone as well as add on to your existing workout routine. Rise Up is designed to build ultimate tone and definition in your body, work every muscle in a very unique way, make you stronger and leaner. The combination of moves is typical to Tonique method designed to fully transform your body, your mind and promote strong yet feminine body, and celebrate women’s beauty at every age!
Audio Options: Instructions mixed with music or music only
Length: 57 mins 30 sec.
* BONUS includes the Extra Curricular video. Instructions mixed with music.
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