Life Style Fit
Apparently, what and how we eat has the biggest impact on how we look. Of course, physical activity is also very important, however, if we put only to exercise without caring about what and how we eat effects are likely to be less visible or they will not.
We should treat our bodies are quite complex, eat delicious, consciously and healthily and be physically active, the effects of guarantee. An example of such a comprehensive approach to the body can be Sylwia Wiesenberg, a Pole living USA, creator TONIQUE FITNESS fan of sports and healthy eating ambassador FIT & FUN collection…