FULL BODY INTENSE SCULPT + TONE
Phase III – Intensity High
2 hrs 50 mins
Sculpt Dynamics is one of the longest of all Tonique workouts, an uber intense combination of dynamic sculpting and stretching, a truly intense whole-body challenge and perfect workout to bring your fitness to a new level or few new levels up. There are two parts: Cardio Sculpt part of the workout that focuses on targeting mostly the lower body, and the second part of the workout that purely focuses on your arms and abs. Filmed in the heart of SoHo to reflect the true energy of NYC.