Not Your Average Workout.

Bundle Phase I



Phase I – Intensity Low to High
6 hrs 48 min

Phase I is your 101 to Tonique method. It introduces the basic concept of Tonique method – multidirectional squats and lunges, and endless repetition of moves. This is a base to take you on a lifetime journey with Tonique.

This bundle includes all the workout from Phase I. This selection of workouts delivers lower intensity and high cardio moves designed to boost your stamina and sculpt your lower body. Here is the list of every workouts included in this bundle:

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