Phase I is your 101 to Tonique method. It introduces the basic concept of Tonique method – multidirectional squats and lunges, and endless repetition of moves. This is a base to take you on a lifetime journey with Tonique.
Phase I is your 101 to Tonique method. It introduces the basic concept of Tonique method – multidirectional squats and lunges, and endless repetition of moves. This is a base to take you on a lifetime journey with Tonique.
